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The Physical Activity Guidelines for Americans

Link to article on JAMA Network:

Piercy KL, Troiano RP, Ballard RM, et al. The Physical Activity Guidelines for Americans. JAMA. Published online November 12, 2018. doi:10.1001/jama.2018.14854

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The Resilience Prescription

Link to excerpt from:

 “The Resilience Prescription.” Resilience: The Science of Mastering Life's Greatest  

            Challenges, by Dennis Charney and Steven Southwick, Cambridge University 

            Press,  2018.

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What is Mindfulness?

by Carolyn Morgan, Ph.D.

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The Importance of Fostering Resilience

by Carolyn Morgan, Ph.D.

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Mindfulness in Psychotherapy

by Carolyn Morgan, Ph.D. and Elizabeth Panagoulis, LCMHC

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The New Era of Positive Psychology

by Martin Seligman

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Our Philosophy of Care

by Hisham Hafez, MD and Carolyn Morgan, Ph.D.

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Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.